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New Cardio & Strength Equipment is coming to your YMCA this November! 

This past spring, we asked, and then we listened. We sent out email surveys, met with

The First Tee of Hampton Roads

Gerry Jones, Jr. from The First Tee of Hampton Roads has been selected as one of eight finalists for The First Tee Outstanding Participant Award presented by Shell Oil Company.

Illustration of bike and swim in circle with words Guinness World Record, Ride to 25, October 20, 2017

YMCA of South Hampton Roads Announces plans to beat current record for world's longest cycling class


The Y’s “Guinness World Record Ride to 25” event on October 20th will serve to