Dick Drumm | Personal Training | Outer Banks Family YMCA

Dick's Approach

I have a special interest in working with older adults. For older adults extending life is an important factor, but the maintenance of functional independence is also of high importance to maintain quality of life. I never like to hear words like “I am too old…” as I believe that no one is ever too old to implement an exercise program to improve their quality of life. Exercise is medicine!