Dustin Winestead | Personal Trainer | Outer Banks Family YMCA

I do my best to educate and help clients understand that there are more pieces to the puzzle to achieve their exercise goals than their workouts alone. I am very passionate about designing programs that integrate healthy lifestyle tips for the mind, body and spirit through sound nutrition habits, stress management techniques, hormone & spiritual balance, and healthy sleep patterns. I take a functional and individualized approach to help clients stay motivated to achieve their goals and to help them become the best version of themselves.