Greg A | Personal Training | Hilltop Family YMCA
Greg's Philosophy
Fitness starts in your head. once you choose to commit, it becomes a habit. Once it becomes a habit, the hardest thing to do is stop.
Credentials:
Bradley University: BS Exercise Physiology Degree
Heritage Institute: Professional Personal Training Degree
ACE Certified Personal Trainer
ACE Certified Senior Fitness
ACE Certified Integrated Fitness Training
ACE Certified Orthopedic Exercise Specialist
ACE Certified Foam Rolling Techniques
CE certified Feet Fascia Functional Movement
Cancer Exercise Specialist, Cancer Exercise Training Institute Certification