Louisa Evans | Personal Trainer | Great Bridge/Hickory Family YMCA
Louisa's Philosophy
Every client I work with is an individual with their own specific goals. I encompass their goals with the functions of daily living to train them for life. I use my skills as a Nutrition Specialist, TRX, Group Exercise and Regymen Coach and a variety of equipment in order to keep things challenging and fun—no two workouts will ever be the same.
Credentials:
NASM Certified Personal Trainer
NASM Fitness Nutrition Specialist
NASM Cardiorespiratory Training for Fitness
NASM Integrated Resistance Training
NASM Integrated Flexibility Training
NASM Neuromuscular Stretching
NASM Integrated Balance Training
NASM Integrated Core Training
TRX Qualified
VITL Qualified
IFTA Indoor Cycling Instructor
LIVESTRONG Coach
REGYMEN Coach