National Squat Day
28 April 2025
We're celebrating National Squat Day April 28–May 3!
Challenge our fitness staff and help the Y at the same time! Push your trainer, group exercise instructor, classmates, fitness coordinators, and directors to squat, squat, and squat some more. To celebrate National Squat Day, we’re challenging YOU to match our staff team $1 for squat. We heard a few of them might even go for 1,000 squats in a single day. Will you match their efforts with a donation?
Eat. Sleep. Squat. Repeat.
Location | Donate | Progress |
| Albemarle Family YMCA | Donate | |
| Blocker Norfolk Family YMCA | Donate | Thank you for supporting with $725 in donations so far! |
| Currituck Family YMCA | Donate | Thank you for supporting with $2,741 in donations so far! |
| Eastern Shore Family YMCA | Donate | |
| Effingham Street Family YMCA | Donate | Thank you for supporting with $25 in donations so far! |
| Great Bridge/Hickory Family YMCA | Donate | |
| Greenbrier Family YMCA | Donate | |
| Greenbrier North YMCA | Donate | |
| Hilltop Family YMCA | Donate | Thank you for supporting with $541 in donations so far! |
| Indian River Family YMCA | Donate | Thank you for supporting with $50 in donations so far! |
| James L. Camp Jr. Family YMCA | Donate | |
| Mt. Trashmore Family YMCA | Donate | Thank you for supporting with $25 in donations so far! |
| Northampton County YMCA | Donate | Thank you for supporting with $125 in donations so far! |
| Outer Banks Family YMCA | Donate | Thank you for supporting with $35 in donations so far! |
| Princess Anne Family YMCA | Donate | Thank you for supporting with $1,137 in donations so far! |
| Suffolk Family YMCA | Donate | Thank you for supporting with $745 in donations so far! |
| Taylor Bend Family YMCA | Donate | Thank you for supporting with $77 in donations so far! |
| YMCA at Edinburgh | Donate | |
| YMCA of Portsmouth | Donate | |
| YMCA of South Boston | Donate | |
| YMCA on Granby | Donate | Thank you for supporting with $105 in donations so far! |