Personal Training | Greenbrier Family YMCA

You can and you will. With the right personal trainer.

YMCA Certified Personal Trainers are here to help take your fitness to the next level, with guided individualized exercise programs to help you achieve and maintain your health and wellness goals. Our trainers are attentive to your health and wellness history so that you can experience a comfortable, safe and non-intimidating environment, regardless of your age or ability. Personal training sessions are available as private sessions, partner sessions or in small groups.

Personal training rates are as low as $11.25/session for small group training and $25/30 minutes or $32/hour for private training.

Meet Our Trainers

Chris Alix

 

CERTIFICATIONS
NASM Certified Personal Trainer
NASM Performance Enhancement Specialist
TRX Coach
CPR & First Aid

Denise Brown

 

CERTIFICATIONS
Certified Personal Trainer
Cancer Exercise Specialist
LIVESTRONG at the YMCA Coach

Helene Carlson

 

CERTIFICATIONS
ACE-Certified Personal Trainer
Certified Group Instructor
Pilates Level I and II Certified
Johnny G and Reebok Spinning Certified
AOA Certified
Strength, Flexibility, and Conditioning Certified

Mitchell Pae

 

CERTIFICATIONS
ACE Personal Trainer