YMCA of South Boston/Halifax County
YMCA Certified Personal Trainers are here to help take your fitness to the next level, with guided individualized exercise programs to help you achieve and maintain your health and wellness goals. Our trainers are attentive to your health and wellness history so that you can experience a comfortable, safe and non-intimidating environment, regardless of your age or ability. Personal training sessions are available as private sessions, partner sessions or in small groups.
Personal training rates are as low as $11.25/session for small group training and $25/30 minutes or $32/hour for private training.
Bachelor of Science in Health and Human Performance, Ferrum College
Intern Strength & Conditioning Coach, Ferrum College 2019-2022 (designing workout routines for collegiate athletes)
Certified Personal Trainer, National Academy of Sports Medicine
Certified Personal Trainer, International Fitness Trainers Association
Certified Personal Trainer, International Fitness Trainers Association
Group Exercise Instructor
Wellness Coach
CPR & First Aid Certified
IFTA - Certified Personal Trainer
IFTA - Certified Group Fitness Instructor
CPR and First Aid Certified
Currently pursuing a Bachelor’s of Science in Exercise Science with a Minor in Sports Administration
Completing FiTOUR Personal Training Certification