Welcome to the Y

Welcome to the Y!

We are happy to have you as part of our Y family! Every day at the Y, people are getting stronger and living better. Your membership gives you unlimited use to all YMCA of South Hampton Roads locations. If you have any questions, please contact the membership director at your YMCA or online. We look forward to meeting you and seeing you at the Y!

Get Started

Two Free Personal Training Sessions


Get started with two sessions with a personal trainer. We'll help establish a starting point and set you up with a personalized workout routine to help you reach your goals.

Find Fitness Classes


Work out with a group in a fun, motivating atmosphere.

Family Activities


Spend quality time together enjoying the Y as a family.

Child Care & Camps


Enjoy drop-in care and complimentary Parents Night Out events, or save on after-school programs and summer camp.



Find swimming programs, pool schedules and more.