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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Summer Family Activities

 

Explore activities the entire family will love this summer!

Find Activities

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

JOIN & SAVE

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

Swim Lessons

Swim Teams

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Pool Schedule

Summer Sports

 

Registration is now open for summer girls volleyball! Girls volleyball leagues offered for ages 9 to 18.

FIND YOUR TEAM

PERSONAL TRAINING

 

New member? Two free personal training sessions are included in your membership.

LEARN MORE

Latest news & Updates

Y Heroes: Gerry Jones, Jr., The First Tee of Hampton Roads

At the age of 3, Gerry Jones, Jr. was introduced to the great game of golf, thanks to his Father, Gerry Jones. Sr. At 5, he began his golf career with The First Tee of Hampton Roads. As an active

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Make your 2017 resolutions stick!
Happy New Year balloons

The Y is Making Resolutions Stick in 2017

Along with singing “Auld Lang Syne” at the start of the New Year, making resolutions is a tradition for millions of Americans.

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Group Core® is here!

WHAT IS CORE? Group Core® trains you like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance,

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