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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Summer Family Activities

 

Explore activities the entire family will love this summer!

Find Activities

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

JOIN & SAVE

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

Swim Lessons

Swim Teams

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Pool Schedule

Summer Sports

 

Registration is now open for summer girls volleyball! Girls volleyball leagues offered for ages 9 to 18.

FIND YOUR TEAM

PERSONAL TRAINING

 

New member? Two free personal training sessions are included in your membership.

LEARN MORE

Latest news & Updates

People of the Y: Ericka Aurigemma
Mom with 2 kids smiling that just got out of an indoor pool

Ericka Aurigemma with her kids, Liam and Harper at Swim Lessons:

"We are so

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Virginia YMCAs Join Together to Offer Reciprocal Memberships
Outlined map of Virginia filled with images of different ages and ethnicities of people.

The Y stands for healthy living. To make sure all members continue to be involved wherever they may travel, YMCAs across the state of Virginia have joined together to offer reciprocal membership

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Independence Day 5K

On July 4th, we will be celebrating the 31st anniversary of the first YMCA Independence Day 5K at the Mt. Trashmore Family Y. In 1984 the running boom was at its peak in our country as well as our

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