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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

PERSONAL TRAINING

 

Start today and get a free No Place Like This Place sweatshirt with a package purchase of 3 or more sessions or sign up for the monthly Regymen membership add-on (valid for first-time member purchases only).

Winter Sports

 

2026 Winter Sports are now open for Basketball, Cheer, Rec+ and more! 

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

Before & After School Care

 

Safe, fun, and flexible—at the Y, kids choose their activities while families get peace of mind.

Latest news & Updates

Nuestra Salud: Women's health fair presented by the Hispanic Chamber of Coastal Virginia

WHO/WHAT: Second Annual Nuestra Salud/Women's Health Fair

WHERE: Gymnasium at the 

Poverty word inside puzzle pieces

Limited membership services during the afternoon of February 24. 

The YMCA of South Hampton Roads is committed to serving every person with compassion and empathy. Because of this

Hands holding paper doll family

The YMCA of South Hampton Roads was honored to receive the Tidewater Friends of Foster Care’s Community Partner of the Year award. Anthony Walters, President and CEO, YMCA of South Hampton Roads,

A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion


Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment