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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

PERSONAL TRAINING

 

Start today and get a free No Place Like This Place sweatshirt with a package purchase of 3 or more sessions or sign up for the monthly Regymen membership add-on (valid for first-time member purchases only).

Winter Sports

 

2026 Winter Sports are now open for Basketball, Cheer, Rec+ and more! 

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

Before & After School Care

 

Safe, fun, and flexible—at the Y, kids choose their activities while families get peace of mind.

Latest news & Updates

Diverse group of headshots from people in the community

EVERYONE BELONGS at the Y. 

The YMCA of South Hampton Roads has announced the launch of its three year strategic plan. Last month, the corporate board of directors unanimously

Purple blue gradient background with bubbles and lines for texture with the single word "Resilient" centered on the background.

On February 11, 2021 at 6pm, the YMCA of South Hampton Roads hosted its Virtual Annual Meeting and looked back over 2020, sharing stories of strengthening community. 

Headshot of Garrett Morgan

The contributions of African-American inventors and their inventions are all around us—if you had a safe trip to the YMCA today, chances are it is because of one of the genius and industrious

A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion


Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment