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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

Swim Lessons

Fall Sports

 

Fall Sports are now open for registration. Kids can stay active this fall by joining flag football, soccer, t-ball, cheer and more!

North Carolina Golf Tournament

 

Join us at the North Carolina Impact Golf Classic, Monday October 5

CHILD CARE

 

The Y provides a safe and fun place for kids to go before and after school. Enroll in before and after school care or early learning preschool programs.

Latest news & Updates

Outside the Suffolk Family YMCA center in Suffolk Virginia

Doretta credits the Y for a completely different approach to managing her pre-diabetes condition. Through support and education she learned to live "in the solution" to dealing with the problem.

Outside the Greenbrier Family YMCA center in Chesapeake Virginia

Jenn was a single parent looking to further her weight loss journey and needed child care while she worked out.She also wasn’t able to afford the full membership rate and received a scholarship.

Outside the Effingham Family YMCA center in Portsmouth Virginia

"The Y is a safe place where I know my daughter is well cared for while I’m at work during the Before- and After-School Care program. The hours work perfectly for my schedule, and I know her