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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

Swim Lessons

Fall Sports

 

Fall Sports are now open for registration. Kids can stay active this fall by joining flag football, soccer, t-ball, cheer and more!

North Carolina Golf Tournament

 

Join us at the North Carolina Impact Golf Classic, Monday October 5

CHILD CARE

 

The Y provides a safe and fun place for kids to go before and after school. Enroll in before and after school care or early learning preschool programs.

Latest news & Updates

"We make a living by what we get,
but we make a life by what we give."
—Winston Churchill

On January 30, 2016, 42 YMCA volunteers stuffed 180 “blessing

Contributed by Nicole Bolding. Nicole oversees both Membership and Health & Wellness at the Effingham Street Family YMCA in Portsmouth.

I spent a lot of time contemplating all

black background image with a hand holding a present box

Not everyone realizes that the YMCA is a nonprofit organization. With our doors open to all, the Y brings together people from all backgrounds and supports those who need us the most. Here are the