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Youth basketball players look on while their coach shoots a basket

HEAT UP THE COURT WITH WINTER SPORTS

Basketball, cheer and indoor soccer start January 10. Save $10 when you register by December 28.

Learn More & Register

Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

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Preschool

 

Now enrolling preschool in Portsmouth and Virginia Beach

Explore preschool

Before & After School Care

 

Safe, fun, and flexible—at the Y, kids choose their activities while families get peace of mind.

SCHOOLS WE SERVE

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Pool Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

Swim Teams

Winter Sports

 

2026 Winter Sports are now open for Basketball, Cheer, Rec+ and more! Register by Sunday, December 28, 2025 and save $10!

FIND YOUR TEAM

Latest news & Updates

The Y and HRT team up to Empower teens this summer
Yellow background with teens smiling with their arms around each other

This summer, we're teaming up with Hampton Roads Transit (HRT) to offer you an amazing opportunity to HOP ON & HANG OUT!

At the Y, we're all about fostering belonging and making sure

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Summer at the Y
Blue background with pink, yellow, orange and blue flip flops

As summer approaches and with warm weather here at last, we're excited to share the opening of our outdoor pools and the start of our summer operations!

Here's what you need to know

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YMCA Lifeguards Prep for the 2024 Summer Season
YMCA lifeguard guarding the pool

Pools will be closed May 19 as our lifeguards work to prepare for a safe summer

On Sunday, May 19, lifeguards across the YMCA of South Hampton Roads association will gather for their

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A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment