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Reach Your Goals with A Personal Trainer

Two complimentary training sessions are included with membership.

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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

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Preschool

 

Now enrolling preschool in Portsmouth and Virginia Beach

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Before & After School Care

 

Safe, fun, and flexible—at the Y, kids choose their activities while families get peace of mind.

SCHOOLS WE SERVE

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

Fitness Classes

Gym Schedule

Pool Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!

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Volleyball & T-Ball

 

Registration is open for volleyball and t-ball. Games begin in November.

FIND YOUR TEAM

Latest news & Updates

Seniors Find Community Through Free Program
Silver Sneakers on a White Background

By Lili Garrecht - Regional Membership Director

Laverne and Shirley are my heroes.

Oh, not the girls on the TV show! I’m talking about Laverne Adams and

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Learn More about the Y's New Cardio Equipment
Great Bridge/ Hickory Family YMCA indoor treadmills

Recently, you might have heard that the Y is swapping out cardio equipment. This year's equipment swap is the first part of a three-year plan to swap out over 1,000 pieces of equipment! Now that

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GOAT YOGA? Y CAMP KIDS GIVE BACK DURING THE HOLIDAYS
Black goat on orange background

For some kids, winter break is a time to catch up on their screen time, but not for the kids attending the Outer Banks Family YMCA School’s Out Winter Break Camp! These kids have

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A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment