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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Before & After School Care

 

Safe, fun, and flexible—at the Y, kids choose their activities while families get peace of mind.

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

Winter Sports

 

2026 Winter Sports are now open for Basketball, Cheer, Rec+ and more! Register by Sunday, December 28, 2025 and save $10!

PERSONAL TRAINING

 

Start today and get a free No Place Like This Place sweatshirt with a package purchase of 3 or more sessions or sign up for the monthly Regymen membership add-on (valid for first-time member purchases only).

Latest news & Updates

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Limited membership services during the afternoon of February 24. 

The YMCA of South Hampton Roads is committed to serving every person with compassion and empathy. Because of this

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The YMCA of South Hampton Roads was honored to receive the Tidewater Friends of Foster Care’s Community Partner of the Year award. Anthony Walters, President and CEO, YMCA of South Hampton Roads,

Black History Month Banner

Black History Month is an annual celebration of achievements by African Americans and a time for recognizing their central role in U.S. history. Also known as African American History Month, the

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Diversity, Equity & Inclusion


Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment