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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

Swim Lessons

Winter Sports

 

Winter Sports are now open for registration. Kids can stay active this winter by joining basketball, cheer and more! Register now through December 27 and save $10!

CHILD CARE

 

The Y provides a safe and fun place for kids to go before and after school. Enroll in before and after school care or early learning preschool programs.

Personal Training

 

New member? Two free personal training sessions are included in your membership.

Latest news & Updates

Marines stand at attention

Memorial Day is often associated with the beginning of summer. It is a long weekend spent with family and friends, the opening of pools, backyard gatherings, and the traditions that mark a new

Light blue graphic with caption of YMCA of South Hampton Roads Summer Hours and an illustrated graphic of palm trees and an orange popsicle.

With the beginning of summer comes changes in routines. For the Y, these changes signal the opening of our outdoor pools and a start to summer operations. 

  • Outdoor pools will open
Happy family with mom, dad and two children

Our summer program guide is here! Use this guide to find activities for an active and fun summer.