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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

PERSONAL TRAINING

 

Start today and get a free No Place Like This Place sweatshirt with a package purchase of 3 or more sessions or sign up for the monthly Regymen membership add-on (valid for first-time member purchases only).

Winter Sports

 

2026 Winter Sports are now open for Basketball, Cheer, Rec+ and more! 

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

Before & After School Care

 

Safe, fun, and flexible—at the Y, kids choose their activities while families get peace of mind.

Latest news & Updates

Green background with wooden click and paper calendar displayed at an angle

The COVID-19 pandemic has had a devastating and long-lasting effect on many organizations—including the Y. Our Y team has been challenged to sustain our powerful work for the community, remain

The US Capitol building lit against an evening sky

YMCA of the USA Kevin Washington's statement on incidents that took place at the US Capitol on January 6, 2021

Staff helps child solve problem

December 16, 2020 — The YMCA of South Hampton Roads has received a $10 million transformational grant awarded by philanthropist MacKenzie Scott. This gift is the largest in the

A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion


Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment