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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

Swim Lessons

Fall Sports

 

Fall Sports are now open for registration. Kids can stay active this fall by joining flag football, soccer, t-ball, cheer and more!

North Carolina Golf Tournament

 

Join us at the North Carolina Impact Golf Classic, Monday October 5

CHILD CARE

 

The Y provides a safe and fun place for kids to go before and after school. Enroll in before and after school care or early learning preschool programs.

Latest news & Updates

Jen L, REGYMEN Coach

Meet Jen Lyashenko!

"I first started taking Regymen workouts in January of 2019, when it was introduced at the Y at Edinburgh.  After my three free workouts I

Regymen participants in a group huddle at the end of their workout

Join us for REGYMEN events in March!

March 1st
Blocker Norfolk Family YMCA
Smartmouth Pop-up

Avocado illustrations working out

Guest blog by YMCA of South Hampton Roads Association Director of Health & Wellness Programs, Daniel O'Connor


From weekend warriors to Ironman finishers