Home

Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

Swim Lessons

Fall Sports

 

Fall Sports are now open for registration. Kids can stay active this fall by joining flag football, soccer, t-ball, cheer and more!

North Carolina Golf Tournament

 

Join us at the North Carolina Impact Golf Classic, Monday October 5

CHILD CARE

 

The Y provides a safe and fun place for kids to go before and after school. Enroll in before and after school care or early learning preschool programs.

Latest news & Updates

A photo of Anthony Walters, just after being selected as the new President and CEO of the YMCA of South Hampton Roads

ANTHONY WALTERS Brings Nearly 20 Years of YMCA Experience to Organization

Chesapeake, Virginia, August 26, 2019— The YMCA of South Hampton Roads has named

Picture of Zach Fowler, Health & Wellness Director at the Indian River Family YMCA

Zach Fowler, Health & Wellness Director at the Indian River Family YMCA, recently completed his Team Leader Certification from the YMCA of the USA. We caught up with him to ask about his