Home

Trainer spots client on incline bench

Reach Your Goals with A Personal Trainer

Two complimentary training sessions are included with membership.

Explore personal training

Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

LEARN MORE

Preschool

 

Now enrolling preschool in Portsmouth and Virginia Beach

Explore preschool

Before & After School Care

 

Safe, fun, and flexible—at the Y, kids choose their activities while families get peace of mind.

SCHOOLS WE SERVE

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Pool Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

Explore

Volleyball & T-Ball

 

Registration is open for volleyball and t-ball. Games begin in November.

FIND YOUR TEAM

Latest news & Updates

Indoor Pool at the Mt. Trashmore Family YMCA to close for improvements
Mount Trashmore indoor pool

We are excited to announce major improvements to the Indoor Aquatic Center at the Mt. Trashmore Family YMCA! Beginning, August 21st, we will close the indoor pool and re-open Tuesday, September

Read blog post
Better Together
Woman using a cardio resistance band

Challenging yourself. Taking a new exercise class. Running that extra mile. Stepping out of your comfort zone. Overcoming your fears. It’s always better—and more fun— with friends. By creating a

Read blog post
Within arm's reach—How this safety check makes a difference in the water!
Mom with toddler age daughter in outdoor swimming pool

 

Summer is a time for family and friends, visiting new places (both local and afar) and having FUN in the water! At the Y, we are a place where all three of these things can happen

Read blog post
A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment