Payton K | Personal Trainer | Mt. Trashmore Family YMCA
Payton's Approach
Payton is an ACE certified personal trainer and licensed Physical Therapy Assistant from San Antonio, Tx. She has an Associates of Applied Science from TCC and is pursuing a Bachelor’s of Exercise Science at ODU. She is passionate about making wellness more inclusive and accessible to all! She specializes in High Intensity Interval Training (HIIT), mobility exercises, and functional movement, with a focus on weight loss and helping individuals return to sport safely. Whether you’re looking to improve your fitness, recover from injury, or enhance overall movement, she’s here to guide and support you on your wellness journey!