Personal Training | Mt. Trashmore Family YMCA

You can and you will. With the right personal trainer.

YMCA Certified Personal Trainers are here to help take your fitness to the next level, with guided individualized exercise programs to help you achieve and maintain your health and wellness goals. Our trainers are attentive to your health and wellness history so that you can experience a comfortable, safe and non-intimidating environment, regardless of your age or ability. Personal training sessions are available as private sessions, partner sessions or in small groups.

Personal training rates are as low as $11.25/session for small group training and $25/30 minutes or $32/hour for private training.

Meet Our Trainers

Bethany Spector


NASM Certified Personal Trainer
NASM Fitness Nutrition Specialist 
USATF Level 1 Track and Field Coach 
Master's of Science (in progress)—Human Performance: Strength and Conditioning 
Former High School/Middle School Cross Country/Track Coach
Former Group Running Coach 

Krystyna Ohrum


CPR, AED, ACE Certified Personal Trainer, TRX, Kettlebell