Personal Training | Mt. Trashmore Family YMCA

You can and you will. With the right personal trainer.

YMCA Certified Personal Trainers are here to help take your fitness to the next level, with guided individualized exercise programs to help you achieve and maintain your health and wellness goals. Our trainers are attentive to your health and wellness history so that you can experience a comfortable, safe and non-intimidating environment, regardless of your age or ability. Personal training sessions are available as private sessions, partner sessions or in small groups.

Personal training rates are as low as $11.25/session for small group training and $25/30 minutes or $32/hour for private training.

Meet Our Trainers

Kelly Watkins


ACE Certified Personal Trainer
ACE Certified Nutrition Specialist
CPR and First Aid

Madison T.


NASM Certified Personal Trainer
Certified CPR/AED 

Payton Kight


ACE Certified Personal Trainer 
Obesity Prevention Educator 
CPR/AED and First Aid Certified

Sara Wood


B.S. Nutrition Science
ACE Personal Trainer
Certified Group Exercise Instructor
Certified LIVESTRONG Instructor
Certified Nutrition Coach
Certified Fitness Nutrition Coach
ACE Health Coach 
Diabetes Prevention Educator
ACE Mat Pilates 
TRX Instructor Certified
Schwinn Cycle Instructor Certified
ACE Medical Exercise Specialist

Tammy Foley


NASM Certified Personal Trainer
Strength and Conditioning
Livestrong at the Y Coach