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The Y's newest class Group Fight is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to

Every day, with your support, the Y continues to impact our community and meet the needs of our neighbors, friends, co-workers and families. This year we wanted to show the impact by focusing on

Woman in a blue tank top working out on a treadmill

Debra is literally half the woman she used to be. Years ago, Debra decided to join the Y and begin