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Adam made a lifestyle change and shares his success story at the Y.

After struggling with his weight for years, Adam knew he had to make a change.

Terri, Y member, mother, and more

For Terri, the Y is not just a gym but a community hub that caters to people of all ages and backgrounds.

Green background with red ornaments, a present, and red star confetti

On behalf of the YMCA of South Hampton Roads, I wish you and your family a