Toni May | Personal Trainer | Blocker Norfolk Family YMCA

As a personal trainer, my philosophy centers on empowering individuals to build strength, confidence, and resilience through consistent, purposeful movement. I believe that fitness is not a one-size-fits-all journey, but a deeply personal process that should align with each person’s unique goals. I aim to create a supportive, motivating environment where clients feel seen, challenged, and celebrated for every step of progress. Ultimately, my mission is to help people reconnect with their bodies, unlock their potential, and carry the benefits of physical fitness into every aspect of their lives.