Personal Training | Blocker Norfolk Family YMCA

You can and you will. With the right personal trainer.

YMCA Certified Personal Trainers are here to help take your fitness to the next level, with guided individualized exercise programs to help you achieve and maintain your health and wellness goals. Our trainers are attentive to your health and wellness history so that you can experience a comfortable, safe and non-intimidating environment, regardless of your age or ability. Personal training sessions are available as private sessions, partner sessions or in small groups.

Personal training rates are as low as $11.25/session for small group training and $25/30 minutes or $32/hour for private training.

Meet Our Trainers

Cynthia Garcia


Yoga instructor

Daniel Jean


 NASM Certified Personal Trainer

Deborah (Debbie) Addison


Masters in Science of Education with emphasis in Athletic Training
Certified Athletic Trainer
NCSA Certified Sports and Conditioning Specialists
Certified Personal Trainer
CPR & AED Certified

Jonathon Hoang


 ISSA Certified Personal Trainer, CPR Certified, FMS Certified, TRX training Certified

John Hatcher


 NASM Certified Personal Trainer, HIIT Instructor Certification, Schwinn Indoor Cycling Instructor Certification

Lauren Arledge


 Bachelor of Exercise Science
YUSA Certified Personal Trainer
CPR & AED Certified

Simone Woods


 IFTA Certified Personal Trainer

Stephen Taylor


Bachelor of Science, 
Sports Medicine
Old Dominion University National Academy of Sports Medicine
Certified Personal Trainer National Academy of Sports Medicine
Corrective Exercise Specialist National Academy of Sports Medicine 
Performance Enhancement Specialist National Academy of Sports Medicine 
Golf Fitness Specialist 
TRX Suspension Training Qualifications - Suspension Training 
Functional Training 
Group Training
Sports Medicine

Taylor Bouchard


 ACE YSUA Certified Personal Trainer