Personal Training | Blocker Norfolk Family YMCA
You can and you will. With the right personal trainer.
YMCA Certified Personal Trainers are here to help take your fitness to the next level, with guided individualized exercise programs to help you achieve and maintain your health and wellness goals. Our trainers are attentive to your health and wellness history so that you can experience a comfortable, safe and non-intimidating environment, regardless of your age or ability. Personal training sessions are available as private sessions, partner sessions or in small groups.
Personal training rates are as low as $11.25/session for small group training and $25/30 minutes or $32/hour for private training.
Meet Our Trainers
Deborah (Debbie) Addison
Masters in Science of Education with emphasis in Athletic Training
Certified Athletic Trainer
NCSA Certified Sports and Conditioning Specialists
Certified Personal Trainer
CPR & AED Certified
Lauren Arledge
Bachelor of Exercise Science
YUSA Certified Personal Trainer
CPR & AED Certified
John Hatcher
NASM Certified Personal Trainer
HIIT Instructor Certified
Schwinn Indoor Cycling Instructor Certified
Jonathon Hoang
ISSA Certified Personal Trainer, CPR Certified, FMS Certified, TRX training Certified
Stephen Taylor
Bachelor of Science,
Sports Medicine
Old Dominion University National Academy of Sports Medicine
Certified Personal Trainer National Academy of Sports Medicine
Corrective Exercise Specialist National Academy of Sports Medicine
Performance Enhancement Specialist National Academy of Sports Medicine
Golf Fitness Specialist
TRX Suspension Training Qualifications - Suspension Training
Functional Training
Group Training
Sports Medicine
Justin Wiezorek
Master’s Science of Education with an emphasis in Athletic Training
Certified Athletic Trainer
Certified Sports & Conditioning Specialists
Certified Personal Trainer