Personal Training | Blocker Norfolk Family YMCA

You can and you will. With the right personal trainer.

YMCA Certified Personal Trainers are here to help take your fitness to the next level, with guided individualized exercise programs to help you achieve and maintain your health and wellness goals. Our trainers are attentive to your health and wellness history so that you can experience a comfortable, safe and non-intimidating environment, regardless of your age or ability. Personal training sessions are available as private sessions, partner sessions or in small groups.

Personal training rates are as low as $11.25/session for small group training and $25/30 minutes or $32/hour for private training.

Meet Our Trainers

Stephen Taylor

 

Bachelor of Science, Sports Medicine, Old Dominion University National Academy of Sports Medicine, Certified Personal Trainer National Academy of Sports Medicine, Corrective Exercise Specialist National Academy of Sports Medicine, Performance Enhancement Specialist National Academy of Sports Medicine, Golf Fitness Specialist TRX Suspension Training Qualifications - Suspension Training, Functional Training, Group Training, Sports Medicine