Personal Training | Currituck Family YMCA

You can and you will. With the right personal trainer.

YMCA Certified Personal Trainers are here to help take your fitness to the next level, with guided individualized exercise programs to help you achieve and maintain your health and wellness goals. Our trainers are attentive to your health and wellness history so that you can experience a comfortable, safe and non-intimidating environment, regardless of your age or ability. Personal training sessions are available as private sessions, partner sessions or in small groups.

Personal training rates are as low as $11.25/session for small group training and $25/30 minutes or $32/hour for private training.

Meet Our Trainers

Kat Mefford



ACE Certified Personal Trainer

Lisa Little



AFAA Certified Personal Trainer
AFAA Certified Group Exercise Instructor
AFAA Certified Senior Fitness Instructor.
Level 2 HSI Certified Instructor for CPR, First Aid and Emergency Oxygen