You can. And you will with the right trainer.

YMCA Certified Personal Trainers are here to help take your fitness to the next level, with guided individualized exercise programs to help you achieve and maintain your health and wellness goals. Our trainers are attentive to your health and wellness history so that you can experience a comfortable, safe and non-intimidating environment, regardless of your age or ability. Personal training sessions are available as private sessions, partner sessions or in small groups.

Personal training rates are as low as $11.25/session for small group training and $35/session for private training.

Meet the Trainers | Location Page

Choose Your Location

Albemarle Family YMCA


Blocker Norfolk Family YMCA


Currituck Family YMCA


Eastern Shore Family YMCA


Effingham Street Family YMCA


Greenbrier Family YMCA


Great Bridge/Hickory Family YMCA


Greenbrier North Family YMCA


Hilltop Family YMCA


Indian River Family YMCA


James L. Camp, Jr. Family YMCA


Mt. Trashmore Family YMCA


Outer Banks Family YMCA


Princess Anne Family YMCA


Suffolk Family YMCA


Taylor Bend Family YMCA


YMCA at Edinburgh


YMCA on Granby


YMCA of Portsmouth


YMCA of South Boston/Halifax County