You can. And you will with the right trainer.

YMCA Certified Personal Trainers are here to help take your fitness to the next level, with guided individualized exercise programs to help you achieve and maintain your health and wellness goals. Our trainers are attentive to your health and wellness history so that you can experience a comfortable, safe and non-intimidating environment, regardless of your age or ability. Personal training sessions are available as private sessions, partner sessions or in small groups.

Personal training rates are as low as $11.25/session for small group training and $30/session for private training.

Meet the Trainers | Location Page

Choose Your Location

Albemarle Family YMCA

 

Blocker Norfolk Family YMCA

 

Currituck Family YMCA

 

Eastern Shore Family YMCA

 

Effingham Street Family YMCA

 

Greenbrier Family YMCA

 

Great Bridge/Hickory Family YMCA

 

Greenbrier North Family YMCA

 

Hilltop Family YMCA

 

Indian River Family YMCA

 

James L. Camp, Jr. Family YMCA

 

Mt. Trashmore Family YMCA

 

Outer Banks Family YMCA

 

Princess Anne Family YMCA

 

Suffolk Family YMCA

 

Taylor Bend Family YMCA

 

YMCA on Granby

 

YMCA of Portsmouth

 

YMCA of South Boston/Halifax County