Personal Training | Albemarle Family YMCA
You can and you will. With the right personal trainer.
YMCA Certified Personal Trainers are here to help take your fitness to the next level, with guided individualized exercise programs to help you achieve and maintain your health and wellness goals. Our trainers are attentive to your health and wellness history so that you can experience a comfortable, safe and non-intimidating environment, regardless of your age or ability. Personal training sessions are available as private sessions, partner sessions or in small groups.
Personal training rates are as low as $11.25/session for small group training and $25/30 minutes or $32/hour for private training.
Meet Our Trainers
Rita Cornelius
CERTIFICATIONS
ACE Certified Personal Trainer
BGF Exercise for Parkinson's Training Instructor
YMCA Strength & Conditioning Instructor
YMCA Group Exercise Instructor
ASHI Level 5 BLS,BFA,EO2 Instructor
AS, Health & Fitness Science
Kendra Daniels
CERTIFICATIONS
Bachelor's of Science-Exercise Science
NASM-Certified Personal Trainer
AFAA-Certified Group Fitness Instructor
CPR and First Aid
Lillian Drahos
CERTIFICATIONS
AFAA Personal Fitness Trainer
AFAA Primary Group Exercise Instructor
MOSSA Core Focus Together Instructor
MOSSA Strength Train Together Instructor
Mad Dogg Athletics Spinning Instructor
YMCA Strength & Conditioning Instructor
YMCA Group Exercise Instructor
BS, Medical Technology
Emma Finley
CERTIFICATIONS
A.S. in Health & Fitness Science
ACSM Certified Personal Trainer
YMCA Strength & Conditioning Instructor
Nasir Hall
CERTIFICATIONS
YMCA Personal Trainer
Certified Group Exercise Instructor
CPR and First Aid
Matthew Harrell
CERTIFICATIONS
ACE Certified Personal Trainer
ASHI Basic First Aid CPR, BLS & Oxygen Administration