Personal Training
Albemarle Family YMCA
Albemarle Family YMCA
YMCA Certified Personal Trainers are here to help take your fitness to the next level, with guided individualized exercise programs to help you achieve and maintain your health and wellness goals. Our trainers are attentive to your health and wellness history so that you can experience a comfortable, safe and non-intimidating environment, regardless of your age or ability. Personal training sessions are available as private sessions, partner sessions or in small groups.
Personal training rates are as low as $11.25/session for small group training and $25/30 minutes or $32/hour for private training.
AFAA Personal Fitness Trainer
AFAA Primary Group Exercise Instructor
MOSSA Core Focus Together Instructor
MOSSA Strength Train Together Instructor
Mad Dogg Athletics Spinning Instructor
YMCA Strength & Conditioning Instructor
YMCA Group Exercise Instructor
BS, Medical Technology
Ace Certified Personal Trainer
Certified Group Fitness Coach
First Aid Certified
CPR Certified
Certified Personal Trainer (NASM)
Certified Nutrition Coach (NASM)
CPR/AED Certified
Health and Fitness Science certificate from College of the Albemarle
IFTA Certified Personal Trainer
Elizabeth City State University graduate with a degree in Kinesiology