Thank You

Thank you for your commitment to the YMCA of South Hampton Roads. We know that these circumstances are unprecedented, unusual and stressful. We hope that you find the resource of the Virtual Y a trusty stand-in to your normal routine, and we are focused on making this resource effective in helping you maintain your healthy lifestyle. Please let us know if there is a resource that you find helpful that might not already be available through the Virtual Y, and we will work hard to get it added. You can contact us at with your suggestions. 

Consider this resource a virtual hug from all of your favorite Y instructors, staff and fellow members! Keep moving.