Thanksgiving Virtual Workouts

Two turkeys face each other on a red background, wearing sneakers and t-shirts. Background has fitness illustrations like shoe, watch, treadmill, weight, heart.

Thanksgiving Virtual Workouts


Happy Thanksgiving! Keep the holiday healthy with the workouts below or explore additional Virtual YMCA options.

Dance Fitness with Sunday

 

HIIT with Danny

 

Kids Fitness with Liz

 

Pilates with Sherry

 
Sand Zen Garden with pile of smooth river stones

Let's Meet This Moment Together


Without a doubt, many of us are feeling anxious as we navigate the uncertainty of COVID-19. We're feeling it too, and we wanted to share some of the tools we're using to take care of our minds and stay grounded.

Take a Deep Breath