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Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Visiting the Y as a guest? Know before you go.  Guest Policy

Before and After School Care

 

The Y provides a safe and fun place for kids to go before and after school. See the schools we serve.

Summer Sports

 

Registration is now open for summer girls volleyball! Girls volleyball leagues offered for ages 9 to 18.

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

Personal Training

 

New member? Two free personal training sessions are included in your membership.

Latest news & Updates

Older white male swimmer smiles at the camera at the end of the swimming pool

We've made some updates thanks to your feedback

We know in the last year, there have been a few changes in how you participate in some activities at the Y, including lap

Colorful and bright childcare room

YMCA OF SOUTH HAMPTON ROADS TO PROVIDE FREE DROP-IN CHILDCARE TO HELP CAREGIVERS NEEDING SUPPORT TO RECEIVE COVID-19 VACCINE

WHO/WHAT: In support of a