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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

Swim Lessons

Summer Sports

 

Registration is now open for summer girls volleyball! Girls volleyball leagues offered for ages 9 to 18.

Before and After School Care

 

The Y provides a safe and fun place for kids to go before and after school. See the schools we serve.

PERSONAL TRAINING

 

New member? Two free personal training sessions are included in your membership.

Latest news & Updates

Jen L, REGYMEN Coach

Meet Jen Lyashenko!

"I first started taking Regymen workouts in January of 2019, when it was introduced at the Y at Edinburgh.  After my three free workouts I

Regymen participants in a group huddle at the end of their workout

Join us for REGYMEN events in March!

March 1st
Blocker Norfolk Family YMCA
Smartmouth Pop-up

Avocado illustrations working out

Guest blog by YMCA of South Hampton Roads Association Director of Health & Wellness Programs, Daniel O'Connor


From weekend warriors to Ironman finishers