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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

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Before & After-School Care

 

Registration has begun for 2025/2026 child care!

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Summer Jobs

 

Summer hits different at the Y. Make it unforgettable with a YMCA summer job!

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Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

Fitness Classes

Gym Schedule

Pool Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!

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Summer Sports

 

Summer sports are here! Sign up today for t-ball, basketball, cheer and more.

FIND YOUR TEAM
Fireworks against blue background

41st Annual Independence Day 5K

When you lace up for the Independence Day 5K at the Mt. Trashmore Family YMCA, every step you take makes a difference for kids in our community.

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Latest news & Updates

Recognizing the contributions of Black changemakers

Learn about notable Black changemakers from Virginia and North Carolina, as recognized by Virginia and

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Five Years Strong with the Great Bridge/Hickory YMCA
Photo collage of Jennifer and family at the Great Bridge/Hickory YMCA

Our family joined the Great Bridge/Hickory YMCA about 5 years ago. My husband enjoys the flexibility of 24-hour access to the gym, and our two sons have been doing swim lessons for several years,

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Expanded Access at the Northampton County YMCA
Member checking into the Y using self-serve kiosk

Introducing self check-in hours

We're excited to announce that the Northampton County YMCA is expanding access, beginning February 1! With these changes comes a new feature—the addition of

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A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment