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Reach Your Goals with A Personal Trainer

Two complimentary training sessions are included with membership.

Explore personal training

Visiting the Y as a guest? Know before you go. Guest Policy

Inclement weather in the area? See how the pools are affected. Inclement Weather Status

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Now enrolling preschool in Portsmouth and Virginia Beach

Safe, fun, and flexible—at the Y, kids choose their activities while families get peace of mind.

Find fun, motivating fitness classes, gym schedules, and more!

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!

Registration is open for volleyball and t-ball. Games begin in November.

MAKE AN IMPACT

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Suki came to the Y looking for after-school care for her daughter. She heard infectious music coming from a Zumba class and decided to give it a try.

“This year things are going to be different.”

Have you said this to yourself year after year? If so, we’ve got some realistic tips that’ll help you keep your New Year’s resolution to be

After struggling with his weight for years, Adam knew he had to make a change.

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

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