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Youth basketball players look on while their coach shoots a basket

HEAT UP THE COURT WITH WINTER SPORTS

Basketball, cheer and indoor soccer start January 10. Save $10 when you register by December 28.

Learn More & Register

Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

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Preschool

 

Now enrolling preschool in Portsmouth and Virginia Beach

Explore preschool

Before & After School Care

 

Safe, fun, and flexible—at the Y, kids choose their activities while families get peace of mind.

SCHOOLS WE SERVE

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Pool Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

Swim Teams

Winter Sports

 

2026 Winter Sports are now open for Basketball, Cheer, Rec+ and more! Register by Sunday, December 28, 2025 and save $10!

FIND YOUR TEAM

Latest news & Updates

Get Ready for a Night of Fun!
Norfolk Admirals Hockey Goalie

YMCA of South Hampton Roads Night at the Norfolk Admirals Hockey Game!

It's time to gear up for a night of sports, camaraderie, and affordable entertainment as the Norfolk

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Princess Anne YMCA Facility Disruptions
Construction equipment including a level, hard hat, and tool belt

This week, the Princess Anne YMCA Women's Locker Room and Wellness Floor will be receiving some renovations. As these areas are overhauled, some areas and amenities may be unavailable. 

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Sprinkling Extra Magic at the YMCA of South Hampton Roads: Introducing Y University!
Y University Logo on a colorful background

We're on a mission, and it's one fueled by a desire to make your YMCA experience truly extraordinary. At the YMCA of South Hampton Roads, we believe in sprinkling a little extra

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A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment