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Youth basketball players look on while their coach shoots a basket

HEAT UP THE COURT WITH WINTER SPORTS

Basketball, cheer and indoor soccer start January 10.

Learn More & Register

Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

LEARN MORE

Preschool

 

Now enrolling preschool in Portsmouth and Virginia Beach

Explore preschool

Before & After School Care

 

Safe, fun, and flexible—at the Y, kids choose their activities while families get peace of mind.

SCHOOLS WE SERVE

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Pool Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

Swim Teams

Winter Sports

 

2026 Winter Sports are now open for Basketball, Cheer, Rec+ and more! Register by Sunday, December 28, 2025 and save $10!

FIND YOUR TEAM

Latest news & Updates

Treat Yourself
Gold stars against green background

We're happy to announce the return of rewards in the YMCA Universal app! Now, you have easier ways to earn points and a more streamlined way to use your earned rewards. 

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Support Ukraine: One Year Later
Ukraine Flag
More than a year later, YMCAs in Ukraine have shown tremendous resiliency. Of the 24 YMCAs in Ukraine, 20 continue to operate, and their programs reached more
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National Squat Day
Header for National Squat Day Thursday April 20th, 2023

National Squat Day is on April 20th. 

Challenge our fitness staff and help the Y at the same time! Push your trainer, group exercise instructor, classmates, fitness coordinators,

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A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment