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Trainer spots client on incline bench

Reach Your Goals with A Personal Trainer

Two complimentary training sessions are included with membership.

Explore personal training

Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

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Preschool

 

Now enrolling preschool in Portsmouth and Virginia Beach

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Before & After School Care

 

Safe, fun, and flexible—at the Y, kids choose their activities while families get peace of mind.

SCHOOLS WE SERVE

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

Fitness Classes

Gym Schedule

Pool Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!

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Volleyball & T-Ball

 

Registration is open for volleyball and t-ball. Games begin in November.

FIND YOUR TEAM

Latest news & Updates

Member Appreciation Day
Gold and silver balloons with gold confetti

Our organization's greatest asset is our members because without them, we would not have the Y. Whether you’re on the wellness floor, taking a group exercise class,

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Locker Room Renovations
construction tools laying on a white table, including level, hard hat, and leather tool pouch with hammer, wrenches, and glue

Albemarle Family YMCA Men's Locker Room Renovations

In order to bring you the best Y experience possible, our Men's Locker Room will be undergoing the final phase

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A Letter from Anthony Walters, President and CEO, on International Women’s Day
Amelia Scott, Susan Ohmsen, Janeine Spencer

On International Women’s Day, I’d like to take a moment to acknowledge the profound daily contributions that women make to our YMCA movement. On a personal level, I’m surrounded by the absolute

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A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment