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Youth basketball players look on while their coach shoots a basket

HEAT UP THE COURT WITH WINTER SPORTS

Basketball, cheer and indoor soccer start January 10.

Learn More & Register

Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

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Preschool

 

Now enrolling preschool in Portsmouth and Virginia Beach

Explore preschool

Before & After School Care

 

Safe, fun, and flexible—at the Y, kids choose their activities while families get peace of mind.

SCHOOLS WE SERVE

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Pool Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

Swim Teams

Winter Sports

 

2026 Winter Sports are now open for Basketball, Cheer, Rec+ and more! Register by Sunday, December 28, 2025 and save $10!

FIND YOUR TEAM

Latest news & Updates

Our Commitment to Keeping Children Safe
5 Days of Action

Join Five Days of Action to Help Prevent Child Sexual Abuse, April 24-28

April is Child Abuse Prevention Month. As part of our commitment to protecting the children in our community, we’

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Get Involved with Project 1844
Power washing outdoors

April 22, A Day of Service at the YMCA

Project 1844 is a day of service hosted by the YMCA of South Hampton Roads. We're inviting members of the community to come together on April 22nd

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Celebrating Women's History Month
repeating Illustration of women

Throughout the month of March, we’ve been celebrating the contributions of women in our organization by bringing our Y community together in celebration of women at a women’s empowerment lunch

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A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment