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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Preschool

 

Now enrolling preschool in Portsmouth and Virginia Beach

Lifeguards Needed

 

Summer hits different at the Y. Make it unforgettable—become a YMCA lifeguard!

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

Fitness Classes

Gym Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!

Fall Sports

 

Registration is open for fall sports! Save when you register early for soccer, flag football, cheer, volleyball and more.

Latest news & Updates

woman watering her head of flowers

Why International Positive Thinking Day is important

It’s

Amelia Baker, Chief Marketing Officer for the YMCA of South Hampton Roads, working out in the fitness center

Meet Amelia Baker, Chief Marketing Officer, and do her weekly workout for the Calorie Burn Challenge!

Hi! I’m Amelia Baker, the Chief Marketing Officer for the YMCA of South Hampton

calendar

After Labor Day, six YMCA locations will return to post-summer hours.

With the end of summer comes changes in routines. For the Y, these changes signal the closure of our

A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion


Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment