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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

PERSONAL TRAINING

 

Start today and get a free No Place Like This Place sweatshirt with a package purchase of 3 or more sessions or sign up for the monthly Regymen membership add-on (valid for first-time member purchases only).

Winter Sports

 

2026 Winter Sports are now open for Basketball, Cheer, Rec+ and more! 

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

Before & After School Care

 

Safe, fun, and flexible—at the Y, kids choose their activities while families get peace of mind.

Latest news & Updates

Diverse group of kids with arms around each other sitting outside in front of a brick wall

April is National Child Abuse Prevention Month.

This month focuses efforts on recognizing the importance of families and communities working together to strengthen families

Sketch of the globe

Diversity, Equity & Inclusion: Quarterly Common Thread Newsletter
Diversity is a fact. Equity is a choice. Inclusion is

lifeguard

The YMCA of South Hampton Roads is currently recruiting and especially in need of Lifeguard and Swim Instructor applicants.

Come Work With Us


Build a skill. Save a life.

A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion


Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment