ANYONE CAN MAKE A SPLASH!
WATERinMOTION®
A fun and energizing water exercise program coming to the Y beginning April 3!
WHAT WILL WATERinMOTION…
YMCA of South Hampton Roads celebrates pre-opening of The Y at Edinburgh with Open House event March 4th
Chesapeake VA, February 28, 2017 – The YMCA of South Hampton Roads is happy to…
WHAT IS CORE? Group Core® trains you like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance,…
GROUP ACTIVE® is here! Group Active® gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour. Get stronger, fitter, and…
The Y's newest class Group Fight is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to…
Meet Julie Clark, the Executive Director of the Princess Anne Family YMCA, as she takes you through our newest family center in the Princess Anne area of Virginia Beach.
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GROUP POWER is here!
Blast all your muscles with this high-rep weight training workout for all fitness levels ages 13 and up. Using an adjustable barbell, weight…
On April 17, 2015 at 4pm JT's Camp Grom had it's official groundbreaking ceremony. Developer Bruce Thompson shared his vision of…
Posted on July 31, 2012 by Christy Ryan
"High Hopes, Summer Fun" - This camp truly encompasses the definition of its title "High Hopes." In June 2010, High Hopes, Summer…