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Why International Positive Thinking Day is important

It’s

Amelia Baker, Chief Marketing Officer for the YMCA of South Hampton Roads, working out in the fitness center

Meet Amelia Baker, Chief Marketing Officer, and do her weekly workout for the Calorie Burn Challenge!

Hi! I’m Amelia Baker, the Chief Marketing Officer for the YMCA of South Hampton

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After Labor Day, six YMCA locations will return to post-summer hours.

With the end of summer comes changes in routines. For the Y, these changes signal the closure of our