Wellness | Upcoming Programs

From fitness classes and challenges to adult sports to personal training, you'll reach your goals and find easier ways to live healthy with the Y.

Fitness Classes

 

Find motivation and support in fitness classes that inspire. Reserve your spot in cardio, cycling, dance fitness, strength training, aqua exercise and more! 

Personal Training

 

YMCA Certified Personal Trainers are here to help take your fitness to the next level, with guided individualized exercise programs to help you achieve and maintain your health and wellness goals. New member? Two free personal training sessions are included in your membership.

Virtual Y

 

Work out any time, anywhere. Plus, find activities for kids, including fitness, music, art and science. 

Adult Sports

 

Join a pickup basketball game, connect on the pickleball court, spike and score in volleyball or attend a karate class! sports for all ages continues here.

 

Gym schedules

Regymen Burn

 

Give us 60 minutes, and we'll set fire to your fitness routine! Regymen is available at the Blocker Norfolk Family YMCA and YMCA at Edinburgh.

Virtual Training Program

 

Join Certified Personal Trainer Abbey for a 30-day virtual personal training program, including daily workout plan and videos. Sessions begin on the 1st and 15th of each month. Only $10!