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Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Visiting the Y as a guest? Know before you go.  Guest Policy

Before and After School Care

 

The Y provides a safe and fun place for kids to go before and after school. See the schools we serve.

Summer Sports

 

Registration is now open for summer girls volleyball! Girls volleyball leagues offered for ages 9 to 18.

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

Personal Training

 

New member? Two free personal training sessions are included in your membership.

Latest news & Updates

Strength Train Together group exercise class at the Blocker Norfolk Family YMCA

In 2017, my fitness journey took an unexpected turn when my roommate introduced me to the YMCA. Little did I know that this decision would become a pivotal part of my graduate school life and an

Simone Bilodeau and friends at the YMCA of Portsmouth

Simone shares her Y experience in her own words.

Heritage Society Image for the YMCA of South Hampton Roads

Thank You for a Memorable Heritage Society Event

Thank you to the over 100 people who joined us at the Towne Point Club in Norfolk, Virginia, on November 9, 2023, for our Heritage Society