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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

PERSONAL TRAINING

 

Start today and get a free No Place Like This Place sweatshirt with a package purchase of 3 or more sessions or sign up for the monthly Regymen membership add-on (valid for first-time member purchases only).

Spring Sports

 

Spring Sports are now open for registration! Sign up now through March 8 and save $10 on soccer, flag football, cheer, and volleyball.

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

Before & After School Care

 

Safe, fun, and flexible—at the Y, kids choose their activities while families get peace of mind.

Latest news & Updates

Submitted by Anne Moeller, Director of Communications for the YMCA of South Hampton Roads

Memorial Day is the unofficial start of summer with outdoor pools opening, family and

Submitted by Keaton Finch, Executive Director at the Indian River Family YMCA

As Mother’s Day approaches this weekend there are so many great memories that flow through my mind.

 

Submitted by Ron Jones, pastor, writer, and cycle instructor at the Great Bridge/Hickory Family YMCA

The Bible speaks of praying without ceasing (1 Thes 5:17) which