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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

PERSONAL TRAINING

 

Start today and get a free No Place Like This Place sweatshirt with a package purchase of 3 or more sessions or sign up for the monthly Regymen membership add-on (valid for first-time member purchases only).

Winter Sports

 

2026 Winter Sports are now open for Basketball, Cheer, Rec+ and more! 

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

Before & After School Care

 

Safe, fun, and flexible—at the Y, kids choose their activities while families get peace of mind.

Latest news & Updates

Yellow coat on a hanger for Wavy Coats for Families


For a span of thirty years, WAVY-TV 10 has stood as the sole local news station in our area, actively assisting those in need by gathering new and gently used coats suitable for individuals

Tidewater Friends of Foster Care Holiday Gift Drive Banner

The YMCA of South Hampton Roads is happy to announce a heartwarming partnership with Tidewater Friends of Foster Care for a Holiday Gift Drive. Join us in spreading the spirit of giving and making

Improving for you blog header with construction tape with a black background

Here's A Sneak Peek Into the Upcoming Renovations!

We're thrilled to announce a series of upgrades to the wellness center at the Outer Banks Family YMCA. These renovations will enhance

A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion


Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment