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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Preschool

 

Now enrolling preschool in Portsmouth and Virginia Beach

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

Fitness Classes

Gym Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!

Fall Sports

 

Registration is open for fall sports! Save when you register early for soccer, flag football, cheer, volleyball and more.

YMCA/Virginia Zoo Swap

 

Enjoy free, unlimited admission to the Virginia Zoo through August 31.

Latest news & Updates

Outlined map of Virginia filled with images of different ages and ethnicities of people.

The Y stands for healthy living. To make sure all members continue to be involved wherever they may travel, YMCAs across the state of Virginia have joined together to offer reciprocal membership

On July 4th, we will be celebrating the 31st anniversary of the first YMCA Independence Day 5K at the Mt. Trashmore Family Y. In 1984 the running boom was at its peak in our country as well as our

Dad with teal shirt and son with water goggles on by the indoor pool

 

PEOPLE OF THE Y: "I love to swim with Daddy. On family movie night I love to sit near dad so I can hug and kiss him." –Austin, 5, on what he loves most about his

A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion


Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment